I started my Women's Small Group Training 3 years ago for women who wanted to get in shape yet couldn't afford 1 on 1 personal training. If you want to get in shape fast please contact me to join my FUN and Challenging small group training sessions. My groups are small and intimate (3-4 ladies) to ensure you are getting the attention you deserve. Contact me at 250.882.2300 to reserve your spot.
My small group training sessions run Monday through Friday at 8 AM. I just started an evening session every Monday and Thursday at 5:30 PM. Nutrition is included and results are GUARANTEED!