Services

Alongside her popular Victoria personal training services, Shannon also offers an extensive online personal trainer service. This allows athletes and novices in all locations to benefit from Shannon's training and coaching services.   Here is…

Losing weight is a goal almost everyone has had at some point, and it can be surprisingly difficult to achieve. So why waste time with testing methods by trial and error when you can simple start with the best? Victoria weight loss coach and trainer…

Do you want to gain strength and size? Bodybuilding takes time, dedication and an exceptional trainer to succeed at this level. As one of Victoria’s most experienced personal trainers, Shannon has helped numerous clients reach their muscle,…

Getting in shape isn't just about working out – nutrition and diet are essential too. But very few people actually know how to fuel their bodies the right way, and that's where Victoria diet and nutrition coach Shannon Delves comes in. …

Competing is a great reward for working so hard during the off season. However, without the right preparation your chances of success are limited, and so using the help of a professional competition preparation coach is essential. Victoria personal…