Welcome to 2016! It's going to be a great year! Is it time for your Metamorphosis? I have a very exciting program starting on January 23, 2016 which is a 12 Week Online Challenge! This program is designed so that you can work on your. . .
When it comes to health, hormones have a much more important role than many people realize. Hormones are involved in important bodily functions such as our metabolism, mood, growth and development of cells, endocrine glands, reproduction, sexual. . .