Online Personal Training

Online Personal Training

Alongside her popular Victoria personal training services, Shannon also offers an extensive online personal trainer service. This allows athletes and novices in all locations to benefit from Shannon's training and coaching services.  Here is what your monthly online training program includes:

Skype/Phone Consultation - A chance to discuss your goals and create a vision for the next 12 Weeks.

Meal Planning - A customized nutrition plan according to your goals

Exercise Programs -  From very beginner to elite athlete, Shannon will provide you with workouts that will challenge you and change you.

Support - Regular Check ins to ensure you’re staying on track.  Shannon will keep you motivated and inspired to keep going.

Get started today and start working towards the body you have always wanted!