Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

If you like your oats in the morning as much as I do, try this recipe!  This delicious recipe is a great breakfast treat, full of slow digesting carbs and healthy fats.  Pumpkin contains a synergistic blend of phytonutrients, rich in carotenoids.

Instructions: 
In a small pot, bring almond milk and water to a boil over medium heat.  Add the oats, cinnamon, and nutmeg.  Reduce heat to low/medium and simmer until liquid is absorbed, stirring occasionally.  Once the oatmeal has thickened, stir in pumpkin, pecans, and liquid stevia.  In a separate bowl, combine 1/4 cup of water with whey protein and mix until protein powder is well dissolved.  Pour the protein mixture over oatmeal and enjoy!  Serves 1 portion.

Ingredients

  • 1/2 Cup Unsweetened Vanilla Almond Milk
  • 3/4 Cup Water
  • 1/2 Cup Large Flake Oats
  • Pinch Cinnamon
  • Pinch Nutmeg
  • 1/4 cup Pumpkin (Canned)
  • 1/4 Cup Roasted Pecans
  • French Vanilla Liquid Stevia (To Taste)
  • 1 Scoop Vanilla Whey Protein
  • 1/4 Cup Water

 


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