Blogs tagged with "Sweets"

  • Home
  • Blogs tagged with "Sweets"
March 2015
16March
Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

If you like your oats in the morning as much as I do, try this recipe!  This delicious recipe is a great breakfast treat, full of slow digesting carbs and healthy fats.   Pumpkin contains a synergistic blend of phytonutrients, rich in. . .

Read

16March
Healthy Chocolate Mousse Recipe

Healthy Chocolate Mousse Recipe

If you are craving something sweet but don’t want all the extra calories and sugar, this Chocolate Mousse is a great alternative! Per 1/2 cup cottage cheese: Add a ½ scoop of chocolate flavored protein (or 1 tsp of cocoa + 2 packets), 1. . .

Read

Latest Testimonial

I have worked with Shannon for the past year and seen fantastic results. My only complaint about working with her would be “why didn’t I do this sooner?!” Working with Shannon will be the best investment you could ever make in yourself.

Margeaux Murphy
Margeaux Murphy

Start Training with ME TODAY!

I would be privileged if you had the confidence in me to help you with your fitness, nutrition, and lifestyle goals. I've had the opportunity to take many of my clients to the finish line. I look forward to starting our journey together:

Call 778-875-3404 or fill out the form below.

Have Questions? Call Me Today At

Call Me

TopTrainingArticlesTransform­ationsContact
TopTrainingArticlesTransform­ationsContact