Shannon has helped me to understand how different types of food affect the body, and how to time my food intake for optimal nutrition. Thanks Shannon, now I no longer have the feeling of high and low blood sugar and I have fewer cravings!
I have worked with Shannon for the past year and seen fantastic results. My only complaint about working with her would be “why didn’t I do this sooner?!” Working with Shannon will be the best investment you could ever make in yourself.
Margeaux Murphy Margeaux Murphy
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I would be privileged if you had the confidence in me to help you with your fitness, nutrition, and lifestyle goals. I've had the opportunity to take many of my clients to the finish line. I look forward to starting our journey together: