After I had my second son I had struggled to lose the last of my baby weight. Within weeks of working on my diet I was back down to my pre baby weight and have lost many inches! My energy levels are through the roof and I love the flexibility of my meal plan. I have been able to achieve all my goals without going hungry. Shannon is such a positive influence and is always very supportive. She is understanding, and has helped me learn how to eat and train in a way that can work around my busy family life and still allow me to see results. I highly recommend Shannon to anyone looking to take their fitness to the next level.
