Adwoa Obrenu-Yamoah

Before competing in Miss Universe Canada, I thought I knew exactly how my body worked and what I needed to do to get to my ideal weight. When I met Shannon, she taught me that every body has a different chemistry and what you eat can affect your body differently than others’ bodies. When I first met Shannon, I told her what my goals were. She did her own research on the competition so she had an idea as to what I was getting into, and went to work. She created a personalized plan for me and in six weeks my body was TRANSFORMED!! I went on to compete in the Miss Universe Canada competition and placed in the top ten and tied for best body out of 60 women across Canada! Shannon was always there when I needed tips and/or support. I learned what kind of foods I should and should not eat, and what kind of exercises give me the best results. I now know that I would have never gotten to where I did without her help. I would recommend her to anybody. Thanks Shannon!!!!