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Blogs tagged with "Contest Prep"
Pesto Chicken and Zucchini Pasta
Pesto Chicken Strips with Zucchini Pasta (Serves 2) Are you getting tired of eating chicken all the time? Experimenting with new recipes keeps it exciting and allows you to stay motivated to eat clean! Here is one of my favorite low carb. . .
Do you want to get in shape fast?
I started my Women's Small Group Training 3 years ago for women who wanted to get in shape yet couldn't afford 1 on 1 personal training. If you want to get in shape fast please contact me to join my FUN and Challenging small group training. . .
Victoria Personal Trainer - 10 Moves to Get Started with Tabata
Tabata is one of my favourite forms of training! If you want to try something new, you may want to give Tabata a shot. Tabata training is a type of High Intensity Interval Training (H. I. I. T. ) workout that is 20 seconds of full out intensity. . .
Congratulations to my Online Nutrition Client Baylea Wilkins
Good Luck Baylea! I would like to wish my good friend and nutrition client Baylea Wilkins good luck tomorrow at the Victoria Cup! This will be her first Figure competition. We have diailled in her nutrition perfectly in the last several weeks. . . .
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