Phone: 778-875-3404
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Blogs tagged with "Competition prep"
August 2015
29August
Victoria Personal Trainer - 10 Moves to Get Started with Tabata
Tabata is one of my favourite forms of training! If you want to try something new, you may want to give Tabata a shot. Tabata training is a type of High Intensity Interval Training (H. I. I. T. ) workout that is 20 seconds of full out intensity. . .
22August
Congratulations to my Online Nutrition Client Baylea Wilkins
Good Luck Baylea! I would like to wish my good friend and nutrition client Baylea Wilkins good luck tomorrow at the Victoria Cup! This will be her first Figure competition. We have diailled in her nutrition perfectly in the last several weeks. . . .
Start Training with ME TODAY!
I would be privileged if you had the confidence in me to help you with your fitness, nutrition, and lifestyle goals. I've had the opportunity to take many of my clients to the finish line. I look forward to starting our journey together:
Call 778-875-3404 or fill out the form below.
Call 778-875-3404 or fill out the form below.
