I came across the article “The 27 Rules of Conquering the Gym” a few years ago and I think you will enjoy it! I found the article at www. wsj. com/articles if you are interested in reading the full article.
Sweating is a good way to begin. . .
I have worked with Shannon for the past year and seen fantastic results. My only complaint about working with her would be “why didn’t I do this sooner?!” Working with Shannon will be the best investment you could ever make in yourself.
Margeaux Murphy Margeaux Murphy
Start Training with ME TODAY!
I would be privileged if you had the confidence in me to help you with your fitness, nutrition, and lifestyle goals. I've had the opportunity to take many of my clients to the finish line. I look forward to starting our journey together: