Blogs tagged with "Dinner"

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March 2015
16March
Pecan-Crusted Salmon

Pecan-Crusted Salmon

Ingredients 10 oz salmon fillet 2 tbsp pecan meal 2 big handfuls raw spinach 1 tsp olive oil 1 tsp coconut oil Salt & pepper, to taste Instructions:  To make the pecan meal, process whole pecans or pieces in a blender on low 1. . .

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16March
Red Pepper Shrimp

Red Pepper Shrimp

Ingredients: Dash of Olive oil 1 medium red bell pepper, chopped 12 oz medium raw peeled shrimp, rinsed and patted dry 1 tbsp safflower oil 1 tsp paprika 1 tsp garlic powder 1/2 tsp fresh ground black pepper 1/8 tsp sea salt 2. . .

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